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Moist Heat Therapy
Moist heat therapy is recommended for natural pain relief from injuries and muscle and joint pain. It increases muscle elasticity and blood flow which brings the healing properties in the blood to the area to assist in healing, decreasing joint stiffness, pain, and muscle ache. Additionally, moist heat therapy is soothing to the skin and body tissues. Moist heat therapy is used for non-swollen acute aches and pains and chronic injuries, and pains such as sprains, strains, muscle spasm, back pain, whiplash, and various forms of arthritis.